The Letter to Myself

In my last semester of college, I was taking a yoga class just for fun. Ironicallly, it was the semester that covid hit the US, so I found it fitting that I was in a course that would help me relax amidst a crazy pandemic.

As the semester continued into the spring, and classes were forced to be taught online, I had the opportunity to practice what I had learned from yoga at home. My instructor posted weekly videos of different yoga practices and a quick reflection we were to complete after each practice.

For my last practice and assignment in yoga, I was to complete a three question reflection that was essentially a letter to myself. When writing this letter, I was asked to answer these questions:

What is something I needed to let go of?

What was something I was ready for?

What did I need to remember from the current time?

At the end of the letter, I asked that my yoga teacher send me the letter in 8 months. On a cold, snowy day in December, I received my letter and honestly enjoyed my thoughts and feelings I wrote to myself.


What was one thing I wanted to let go of? – The Media. At the time, and even now I’m so tired of the media. Everything from opinions and bias, conflicting reports, and over sharing of the same stories is simply exhausting to watch. I hardly ever watch the news anymore. Since, eliminating about 85% of the media in my life, I have found that my mental health is so much more stable. I’m not nearly as anxious as I was when I wrote the letter to myself.

What was something I was ready for? – To embrace a life without school. When I was writing this letter, I was so excited to not be in school anymore. After 6 years of nonstop college, I was ready to just work, be a wife, and start a family.

What was something that I needed to remember from that time? – That I’m a survivor. I’ve been through a lot, especially in the last 6 years. Life has really sucked at times, but I have learned to appreciate the good. I also told myself, that as life gets good, remember to pay it forward, and make others feel good too.


I have decided I am putting this letter on my fridge, as it serves as a good reminder through this year. Who knows what the year will bring, but when it gets hard I’ll remember, I’m a survivor.

How to Have a Self Care Sunday

This year has been hard on everyone, and I know I’m not the only one in need of a little self care. Often times my work week is jam packed with endless to-do lists, meetings, daily tasks, and various deadlines that I must meet. That being said, it is no wonder why I am exhausted by the end of the week. Often times I try to reserve my weekends for self care and a chance to recharge. Sometimes that happens, and sometimes it doesn’t.

If I am unable to dedicate my whole weekend to self care, I at least try dedicating my Sundays to self care. This not only helps me to rest from the previous week, but also prepare for the week ahead.

Here are a few tips and tricks on how to have your own Self Care Sunday.

1. Wake up at a reasonable time. I’m not saying get up early, and I’m not saying sleep in as late as possible. What I am saying is, wake up at a time where you are able to sleep in some, but are not sleeping the day away. For example, during the week I usually wake up at 5am and go to bed at 9pm. On the weekends, I try to sleep in until 8am and go to bed at 10pm. This allows me to sleep in some, but not feel like I am missing parts of my Sunday by sleeping.

2. Plan your day. Every morning, I review my planner, rearrange what I need to , and prepare for the day ahead. This allows me to know what I want to accomplish in the day. Often times my weekend to-do lists are things that I neglected throughout the week. Since this happens, I also choose to schedule in things that will allow me to have some self care. For example, I may schedule a nap on Sunday. I may schedule a reminder to write a blog post Sunday night.

3. Wake up slow. Allow yourself to wake up slow. For example, on Sundays I’m in my pjs at least until 11am, unless I have to go somewhere. I also take my time sipping my coffee, watching the sunrise, and catching up on what’s going on in the world.

4. Do something productive before you do something super relaxing. This is a hard one, but it honestly helps. I have found that if I do something productive, before I get comfortable and relax I feel more accomplished. Whereas if I relax and take a nap, or get into a really good tv show, then I will not get what I need to accomplished and feel defeated. So whether it’s those dishes in the sink, the laundry piling up, or the trash that needs to go out, I highly suggest getting it done first before spending the rest of your day relaxing.

5. Lastly, consider doing a relaxing activity before going to bed. Some ideas could be… yoga, prayer time, taking a hot shower, knitting or crocheting, painting, writing, reading, coloring etc.

My Summer 2020 Bucket List: Review

Today’s the day! It’s August 30th, which was the deadline for my summer bucket list. To be honest, I did not get nearly as many goals accomplished that I had hoped. However, my summer has been quite more busy than I anticipated as well. So, I’ll take what I can get. I hope everyone’s summer has not only been productive but also restful. The following is a list of my summer goals, and how I may or may not have accomplished them.

Goals Met This Summer

1. Grow my Plants and Produce Fruits, Veggies and Spices

This summer, I am proud to say that I actually had a successful garden. I think I planted a total of 13-15 plants since April. Out of all of those I have had about 7 survive. And considering the fact that I used to kill all my plants I ever owned, I would say it was quite an accomplishment. This summer I was able to successfully grow and produce a ton of chives as well as four green peppers!

2. Visit the Lake Shore At Least Once.

In late June, I was able to complete this goal when going on a weekend vacation with my friend Alli. It was warm, beautiful and wonderfully relaxing.

3. Have a Game Night with Friends

In June, Charles and I also had a dinner and game night with friends in our apartment. It was fun to be able to entertain and visit with company.

4. Create and Commit to a Yoga Routine.

This goal was hard to complete, but I would say I have definitely gotten a routine down and completed this goal. For a while, I was very unmotivated to do yoga. I was exhausted, eating junk and living off caffeine. So much so, I forgot how to breathe and how to relax. But now, I have been doing mini yoga workouts a few times a week. I have even taught my preschoolers a few poses.

5. Write and Publish a Children’s Book.

I think everyone knows I completed this goal, and I am so excited for it. My book launched at the end of July and has been pretty successful. I am so thankful I have been able to create something in honor of my babies, and in order to help families who are coping with pregnancy loss.


Goals Not Met This Summer

1. Finish First Draft of Memoir

I haven’t finished this goal yet, but I have made some progress. I am strategically working on different chapters, in hopes of having the first draft done very soon.

2. Crochet a Large Blanket

I didn’t end up finishing this goal either. To be honest, I was not in the mood to crochet much this summer. It has been very hot and just not something I found myself interested in.

3. Apply and Receive my Family Life Education Certification

I haven’t completed this goal yet, and frankly I kind of forgot. It was something I put on the back burner, hoping to get to after Covid. But since Covid isn’t going away anytime soon, I guess it is probably something I should try and figure out.

4. Write and Post 200 Blog Posts.

I was so close to this goal, but I just didn’t quite make it. Including this post, I have written 180 blog posts! I was 20 short of my goal. But that’s okay, maybe next time.

5. Buy a Coffee Table for my Living Room

I haven’t completed this goal. I have had a few expenses come up including a flat tire, a kitten, an antenna etc. Eventually though, I hope to get a coffee table.

Thanks for reading! ❤️

My Summer 2020 Bucket List Update

1. Write and post 200 blog posts… I have about 169 so far.
2. Finish first draft of my memoir.
3. Crochet a large blanket.
✔️ 4. Grow my plants and produce fruits, veggies and spices. (I have chives!)
✔️ 5. Visit the lake shore…. at least once.
6. Apply and receive my Family Life Education certification.
✔️ 7. Have a Game Night with friends.
8. Buy a coffee table for my living room.
9. Create and commit to a yoga routine.
✔️ 10. Create and publish a children’s book.

Deadline for meeting these goals: August 30th, 2020

4/10 Goals are complete and I have just over a month to go. I can do this! 💪

My Summer 2020 Bucket List

It’s almost Summertime! And that means it is time to set some goals and create my summer bucket list. So, here we go.

My Summer 2020 Bucket List

1. Write and post 200 blog posts… I have about 140 so far.
2. Finish first draft of my memoir.
3. Crochet a large blanket.
4. Grow my plants and produce fruits, veggies and spices.
5. Visit the lake shore…. at least once.
6. Apply and receive my Family Life Education certification.
7. Have a Game Night with friends.
8. Buy a coffee table for my living room.
9. Create and commit to a yoga routine.
10. Create and publish a children’s book.

Deadline for meeting these goals: August 30th, 2020

20 Things to do During This Pandemic

Is it just me, or is anyone else confused about what day it is? This pandemic is a very unique situation, and it can be easy to feel discouraged, depressed, angry and down. That is why I have compiled a list of 20 things to do while many of us are spending our time at home.

One thing I have done to occupy my time at home is to grow some plants. Now, normally I wouldn’t consider myself to have a green thumb, but I am optimistic and up to the challenge to be a plant mommy. I hope these ideas of what to do during a pandemic are helpful!

How Does Yoga Help?

This semester, I decided to take a class for my health. Since last spring, I have been striving to do better, and become a healthier me. One of the ways I have been doing this is by taking a yoga class.

At first, I wasn’t sure how I was going to feel about this class. This class was not required for my degree, or needed for me to graduate. Therefore, I was afraid I may not be motivated to go to this class, and even look at it as a obligation, instead of a reward or opportunity.

In my first yoga class we learned how to find our breath. We did some deep breathing, learning how to be still and and relax. I felt like the class was very simple and didn’t notice much of a change in my mind, breath or body. However, a few hours later, as I made pizzas at work, I felt different. Even though I was physically tired from the day, mentally I was great. My mind was clear and I felt very zen.

Throughout the first few weeks of the semester, each yoga session has gotten a little more challenging physically, but has also had me feeling very calm, peaceful and zen. Even on the days I don’t have yoga, I find myself finding my breath and taking a moment to rest my mind.

I am truly looking forward to this semester and how my yoga class will help me in any challenges I may face. Namaste 🙏