Grief & Mercy 7th Blog Post Round Up

Can you guys believe this is my 7th blog post round up!? I sure can’t. As of April I have been blogging for 3 years. Wow! Just wanted to take a moment and say thank you to everyone who has been a loyal reader and a part of my blogging journey. And now, without further or do, Here is my 7th blog post round up.

DIY Padsicles and Postpartum Care

This post I wrote when I was very pregnant, maybe 37 weeks? I wrote a variety of different blog posts before I gave birth so that I could take some time to spend with my newborn before returning back to blogging. This was a recipe I found online and heard great things about from different moms who’ve gone through a vaginal birth. I added my own twist to this recipe and I believe many others found this post helpful as well

Baby is Here!!! (Our Birth Story)

This was by far my most popular blog post, on every platform including Instagram, Facebook, Pinterest and WordPress Reader. I will say this too is one of my favorite blog posts as this is the story of how my sweet Baby Bear was born.

My Baby Bear is 1 Month Old!

After my son was born, I quickly realized that any blog post that was about my baby, usually became a popular post. This one was about Matthew turning a month old.

Why We Named Our Son Matthew

This post was a very special one to write as I was able to share the meaning of my son’s name as well as how and why we came up with the name Matthew.

Anxiety and Motherhood

I have always been an anxious person, but my anxiety intensified even more when I became a mom. In this post I talk about the joys, the challenges and the anxiety of being a mom.

How to Style a Bookshelf

This post helped me to unleash my creative juices and my need to organize everything. I thoroughly enjoyed creating and sharing my ideas on styling a bookshelf.

People Who Inspire Me: Meet My Mom

This post I wrote about my momma. I’ll be honest, I’ve been wanting to write this post about my mom for a long time, but I was almost always too emotional to do it. Once my mom finally became a Grandma, I decided to just buckle down and do it, and I’m so glad I did.

My Summer 2022 Bucket List

If you’ve been here awhile, you all know how I love creating a summer bucket list every year. This year things are going to be looking a little different as I’m temporarily staying with family, but never the less we’ll make it work.

My Nursing Journey Part 1

Nursing is no joke. It is hard work and an experience that I definitely wanted to document and share to encourage other mommas on their nursing journey.

Physical Therapy for Phagiocephaly and Torticollis

I decided to write about my son’s health because I enjoy reading other moms and their experiences and I too wanted to do the same thing to help others. I also wrote this post, because I’m curious to see his progress in the next few months.

Our Love Story (Part 6)

On a chilly November afternoon almost 6 years ago, I married my best friend. This is the story of our wedding day, and by far one of my most popular blog posts.


A Look Ahead…

When I Went to Santo Domingo, Dominican Republic

My Nursing Must Haves

Physical Therapy for Phagiocephaly and Torticollis

At my son’s 4 month well check appointment, it was discovered that he had a mild case of Phagiocephaly. This meant my son had a flat spot on his head. We were referred to physical therapy to have him evaluated and to determine whether he needed to go through therapy for the next few months and if he would need a helmet to help reshape and correct his head.

We went to the first appointment anxious about what they might find. The therapist did a variety of different stretches and evaluated his gross motor skills and mobility. It was determined that he did in fact have a flat spot on his head that just barely qualified as a moderate case, therefore requiring the physical therapist to refer him to be further evaluated for a helmet. We also were told that he had a mild to moderate case of Torticollis. This meant that he preferred to look more to one side over the other and that one side of the neck muscles were tight and needed to be stretched out. It was likely something he has had his entire life and even in the womb. This made a lot of sense to me as he preferred to sit on my left side the last 8-10 weeks of my pregnancy.

The therapist sent us on our way with some exercises and neck stretches to continue at home. The next two weeks my son and I worked hard. I was so thankful to be able to be home and work one-on-one with him so that I could best help him in stretching and strengthening his muscles, as well as possibly avoiding the helmet at all costs. I was also thankful for my education and my background in human anatomy and child development as I was able to help my son in all aspects.

Two weeks later at our next appointment, my son’s therapist again reevaluated his gross motor skills and mobility. She said she was very impressed with Matthew and thought he was a quick study. His Torticollis had improved tremendously and he was very close to sitting unassisted. Unfortunately, his flat spot on his head hadn’t changed much and we were still being referred for further reevaluation to possibly get a helmet.

Another two weeks went by and despite packing up our apartment and moving, I still diligently spent one-on-one time with Matthew doing his exercises and stretches.

When we returned to therapy the therapist noticed he was continuing to improve his Torticollis and even his flat spot was starting to improve. I was so thankful to hear that my son’s hard work was starting to pay off.

We currently are still going to therapy for both his Phagiocephaly and his Torticollis. But, I am confident that if we continue to work with him at home, then we will be able to avoid the intervention of a reshaping helmet very soon.