Pregnancy and Infant Loss Remembrance Day 2020

Pregnancy and Infant Loss Remembrance Day is the day we honor all the babies gone too soon. This year I am honoring my angel babies Mackenzie and Chase as well as my brother Matthew.

The International Wave of Light is something I participated in last year. On this day, those that wish to participate are to light a candle in their own time zone at 7pm and let it burn for an hour. Doing this in your own time zone allows there to be a wave of light across the global for 24 hours.

Today is Pregnancy and Infant Loss Rememberance Day and I am lighting candles in honor of my babies as well as all the babies gone too soon.

Creating a Vision

A longing to be a mom is something I have had for a very long time. I’ve struggled the last couple years with anxiety, depression, hypothyroidism, possible endometriosis and recurrent pregnancy losses. It has been challenging to say the least.

Recently, Charles suggested that I create a vision board… something that displays my many hopes and dreams of being a mom, whether it’s through pregnancy, IVF, surrogacy or adoption.

Today I spent at least three hours creating my vision board. I found it very therapeutic to create an art project that in many ways encompasses the desires of my heart.

This vision board now holds a gentle reminder to keep the faith. Somehow and some way I feel called to be a mom. I believe someday Charles and I will make amazing parents. I don’t know how or when, but I know we will one day raise children of our own.

So for now I am going to focus on my vision, keep the faith God has given me, and hope that there is goodness coming. Good things come to those who wait. ❤️

Now Available!!! Mackenzie Goes to Heaven

Mackenzie Goes to Heaven is a children’s book, created for families who have gone through a pregnancy loss. It is designed to teach siblings and other children about the concept of miscarriage and how it affects a family, in a child friendly way.

Not only is this story about a mother who suffers a pregnancy loss, but the characters in the book are also named after my angel babies Mackenzie and Chase, as well as my brother Matthew who passed away as an infant.

Mackenzie Goes to Heaven is available for $7.70 + Shipping HERE. Digital and Paperback copies are available.

It’s Been 19 Years Since The World Changed.

19 years ago today, one of the worst terrorist attacks happened on American soil. A group of hijackers from the Middle East stole 4 comerical airplanes and crashed them into the World Trade Center, the Pentagon and a field in Shanksville, Pennsylvania.

Where were you on 9/11?

I was 6 years old on 9/11. My mom and I just moved into our new house maybe a week before. I had just started first grade. Since I was only 6, I don’t remember a lot about that day, but there are a few things that stick out in my mind.

I remember being in the classroom while my teacher was teaching. I remember my brother had a nosebleed and went to the office. I remember him coming back and telling our teacher two buildings were hit by airplanes. I remember my teacher asking him to repeat it. I remember her looking really sad.

The rest of the day is blurry. I don’t remember if I stayed at school or if my mom picked me up, but I remember coming home. I remember seeing the news on for hours, replaying the footage over and over again. In my young mind I remember thinking “Why do they keep crashing planes into buildings? Someone should stop them.” It took me awhile to realize it was the same buildings and they just kept replaying the footage.

As the days followed, I remember my mom trying to explain to me what happen. I remember her being really sad and even scared to send me back to school. I remember my grandma being at our house and getting very sad and angry at the tv.

I remember that fall it was very patriotic. There were so many American flags being flown. I remember many people singing patriotic songs on tv and asking for money for the victims and families effected. I remember my teacher drawing the shape of a pentagon on the white board and explaining that a plane crashed into this building as well as the towers.


As I have reflected back on this day over the years, I have realized that I remember a lot more than had thought. I am also seeing that much of my education and childhood was certainly effected as I like many others had to grow up in a world after 9/11. I can recall numerous accounts of class conversations with our teachers about Osama Bin Ladin, terrorist attacks, 9/11, war etc.

Around the age of 16, I found an interest in 9/11. I think it is because it is a historic event that occurred in my lifetime that I somewhat remember. It truly is a sad moment in our history, but at the same time I find so much strength and resilience in hearing survivor’s stories. Though I know it will be hard, one goal I have is to someday visit Ground Zero and walk through the 9/11 memorial and museum. I say it will be hard because it is one thing to read and see the history and events of that day on a screen, but it is another to experience the location of that day and see it at that large magnitude.

Now that I am an adult and teaching preschoolers, I often wonder if anything like this will ever happen again. I hope not. I really really hope not. But if it did, how would I respond as a teacher. Personally, I don’t think I would be able to hide my sadness, as much as I would want to. I think I would try to protect and give to my kids love and comfort as best as I could… much like my first grade teacher did.


I do want to take a moment and say, I am thinking of all the people who were lost on 9/11 including the first responders and the average hardworking Americans. I am praying for all the families and friends who lost a love one that day. I also want to thank the many men and women who went to war right after 9/11 to fight for our freedom and the war against terror.

I also want to leave you with one last memory I have. This memory isn’t from 9/11 exactly but the many months after. I remember my class was on a field trip in the spring. It was very rainy and I don’t exactly remember where we were coming back from, I want to say it was from the nature center. Anyway, I remember riding the bus and playing with my friends on the bus. At some point the bus driver turned on the radio and the song God Bless the USA came on. Many of us kids started singing since this song was played often, we knew it very well. Before long the chaperones, my teacher and the bus driver were all singing to this song. To this day it still gives me chills thinking about how many of us children could not comprehend the magnitude of what happen that year, and yet we learned so much about violence, terror, bravery, freedom and how to be proud Americans.

May we never forget.

Now Available: Mackenzie Goes to Heaven Children’s Book

Mackenzie Goes to Heaven is a children’s book, created for families who have gone through a pregnancy loss. It is designed to teach siblings and other children about the concept of miscarriage and how it affects a family in a child friendly way.

Not only is this story about a mother who suffers a pregnancy loss, but the characters in the book are also named after my angel babies Mackenzie and Chase, as well as my brother Matthew who passed away as an infant.

Mackenzie Goes to Heaven is available for $7.70 + Shipping HERE. Digital and Paperback copies are available.

Have You Ever Heard of Ipsy?

Have you ever heard of Ipsy? A friend of mine introduced me to Ipsy and it is truly amazing. No, this post isn’t sponsored and I’m not trying to sell you anything. This truly is just a cool company that I wanted to share with you.

Ipsy is a company that basically allows you to try different makeup samples each month. You first create an account, take a makeup quiz, find out what choices Ipsy has chosen for you and have it shipped right to your home.

It’s super neat. I am not a big makeup person and I like to drag my feet when it comes to buying makeup. But Ipsy gives me a chance to try different makeup products for a cheap price of $12. It’s awesome and I’m so glad I tried it. Go check out Ipsy friends!!!

Today Has Been a Rough Day… But It’s Okay.

Today has been a really rough day, and to be honest, I can’t even explain what made it so tough. You know how they say jealousy is a big ugly monster? Well, I would say grief can be a big ugly monster too. Grief seems to creep in when you least expect it and can linger and stay as long as it wants to. It can and is many times quite awful. Some days I can manage my grief of my past losses and muster up the strength and self talk just enough to feel better. But then there are other days, that the grief is so great… I can’t even get out of bed.

Today was one of those days. Today I had so much on my to do list. I was supposed to catch up on laundry, meal prep for the week, wash dishes, etc. and did I do those things? Absolutely not. I laid around, felt like crying, binged watched 7th Heaven, and cuddled my cat.


After realizing that the day had gone by, I started putting myself down, and feeling guilty because I hardly got anything done. But you know what? It doesn’t matter! My to do list that I didn’t get done was simply expectations I put on myself this weekend, and due to grief and exhaustion I just didn’t get to it, and that’s okay.

I guess my point in saying all of this is, it’s okay to not be okay. It’s okay that this weekend I didn’t do much but rest because in the end that’s exactly what I needed. The dishes, the laundry, it will all get done. So instead of putting myself down, I’m going to try to just live in the moment. I’m going to try to appreciate having time on the weekends to rest. I’m going to enjoy being a fur mama, until someday I can be mama to a baby of my own. And though my heart often aches and wishes for what is just not meant to be right now, I am going to just appreciate and be thankful for what I have instead of dwelling on what I don’t and what I simply can’t do right now.

BIG ANNOUNCEMENT!… Now Available: Mackenzie Goes to Heaven Children’s Book

It’s finally here! I have officially written, illustrated and published my very first children’s book! To say I’m excited is certainly an understatement!

Mackenzie Goes to Heaven is a children’s book, created for families who have gone through a pregnancy loss. It is designed to teach siblings and other children about the concept of miscarriage and how it affects a family in a child friendly way.

Not only is this story about a mother who suffers a pregnancy loss, but the characters in the book are also named after my angel babies Mackenzie and Chase, as well as my brother Matthew who passed away as an infant.

Mackenzie Goes to Heaven is available for $7.70 + Shipping HERE. Digital and Paperback copies are available.

My Most Popular Blog Post

Over my journey of blogging I have given you all a variety of blog post round ups that discuss my most liked, and viewed blog posts of that time. However, I have never actually shared with you my most popular blog post of all time.

It took me awhile to go through my archives and discover which blog post is truly the most popular… but I think I found it. My most popular blog post is Biblical Scriptures I Found Helpful After A Miscarriage.

One reason I feel this post is popular, is because of what it is talking about, biblical scripture. Whenever someone passes away and we are forced to grieve and live on, we often turn to God and turn to scripture.

Another reason this blog post is so popular, is also because I shared it on Pinterest. This link has been clicked 48 times since I posted it about a year ago, and that’s pretty good.

There ya go! That’s my most popular blog post. Will I write another blog post that’s more popular? Maybe someday. 😊

When the Going Gets Tough… How I Handle Pregnancy Announcements

Pregnancy announcements… something that is supposed to be happy can hurt so badly.

I know I am not alone when I say that pregnancy announcements are hard to handle, especially if you have suffered a loss or you struggle to get pregnant. In many ways you want to be happy for the people who have announced they are expecting…. but at the same time you also want to scream “It’s not fair! Why can’t that be me?!”

For me personally, there are a lot of factors that go into how I feel when I see a pregnancy announcement. If I see an announcement from someone who I know has struggled with fertility or suffered a loss, I am immediately happy for them because I know what they’ve gone through. However, if I see someone having their 5th kid with no problems, I’m not as ecstatic as I could be. Is that right? No, probably not… but it’s how I feel.

It also depends on when they announce. Holidays, my previous due dates and loss dates are very hard for me. Therefore, if someone announces around that time, I am not usually in a good headspace to congratulate them.

I really don’t have any sort of magic trick to make pregnancy announcements not hurt because after suffering a loss or infertility, they almost all hurt in some way. I guess my advice would be to ride the wave. Feel what you need to feel. I certainly wouldn’t lash out at the people who are announcing because they really didn’t do anything wrong. But I would say it is healthy to get your thoughts out in a journal or to a close friend.

Pregnancy announcements are not easy. But it’s just one of those things we can’t control. So I encourage you to ride the wave of grief and get through it somehow.

It’s Okay To Not Be Okay

It’s okay to not be okay… and today I am not okay. A year ago today I was happy. I went to a doctor appointment that I thought would leave me joyous and thankful. Instead it left me with every emotion imaginable, and this is when my grief first began. I was 11 weeks pregnant. I was supposed have an ultrasound and hear my baby’s heartbeat for the very first time. Instead I heard the words “I’m so sorry, we can’t find a heartbeat.” Instead of feeling joyous, I left feeling empty and broken.

My life changed that day. I became an angel mommy. I had to learn how to let go of a child that I fell in love with but didn’t get to meet. I learned who my true friends and family were. I learned how incredibly common pregnancy loss is, even though no one talks about it. I learned that there are good people in the healthcare system who go above and beyond for their patients. I also learned how the healthcare system let’s so many women like me down. I learned how to grieve, how to live, and how to be happy again. It wasn’t easy, and trust me… I’m still working on it.

Grief is a burden that we all have to deal with in this life. There is no telling how or when you’ll go through it. But we grieve because we love. It hurts because we don’t want to say goodbye. It’s confusing because we don’t know how to handle it until it happens. But more often than not grief brings people together. Whether it’s losing a parent, losing a sibling, losing a friend, losing a child, losing a neighbor, a coworker or even someone well known… it hurts, and it unifies us.

So today I am not okay. I am giving myself permission to grieve my baby. I’m not going to feel guilty for not being my best today. I’m going breathe, rest and remember what I had before I had to say goodbye, and that’s okay.

I love you Mackenzie! Daddy and I miss you so much. 💕

How Does Yoga Help?

This semester, I decided to take a class for my health. Since last spring, I have been striving to do better, and become a healthier me. One of the ways I have been doing this is by taking a yoga class.

At first, I wasn’t sure how I was going to feel about this class. This class was not required for my degree, or needed for me to graduate. Therefore, I was afraid I may not be motivated to go to this class, and even look at it as a obligation, instead of a reward or opportunity.

In my first yoga class we learned how to find our breath. We did some deep breathing, learning how to be still and and relax. I felt like the class was very simple and didn’t notice much of a change in my mind, breath or body. However, a few hours later, as I made pizzas at work, I felt different. Even though I was physically tired from the day, mentally I was great. My mind was clear and I felt very zen.

Throughout the first few weeks of the semester, each yoga session has gotten a little more challenging physically, but has also had me feeling very calm, peaceful and zen. Even on the days I don’t have yoga, I find myself finding my breath and taking a moment to rest my mind.

I am truly looking forward to this semester and how my yoga class will help me in any challenges I may face. Namaste 🙏

My Challenge Working in a Nursery

You’d think that it would be unbearable to work in a nursery after losing two babies… but that’s actually not the case.

I work in a nursery approximately three Sundays a month. During this time we play with kids, have entertaining conversations and even create some beautiful works of art through arts and crafts. It’s fun. When I’m with kids, I rarely am sad about my kids. It’s interesting. Instead of being sad about loss, I just feel joy. I feel joy when I’m around kids, and I always have. Even when I visit friends with kids, I feel so blessed to be able to watch them parent, and watch these children grow into beautiful people.

So, my challenge of working in a nursery…. isn’t what you think. It’s not challenging because I am working with kids. It’s challenging because I feel joy, and I don’t know if that’s okay. Is okay that I’m not sad about my babies every second of every day? Is it okay I find moments to laugh, moments to be happy, and moments to live? Is it okay? I believe it is. I know, my babies would want me to be happy. I will ALWAYS miss them. I will ALWAYS love them, but I also know it’s okay to have a little joy.

My Top 10 Favorite Inspirational Quotes

1. “Act as if what you do makes a difference, it does.” – William James

2. “Sometimes you will never know the value of a moment, until it becomes a memory.” – Dr. Seuss

3. “ Instead of letting your hardships and failures discourage or exhaust you, let them inspire you.” – Michelle Obama

4. Grief is a privileged portal into soul work and transformation.” – Richard Rohr

5. “Tell me and I forget. Teach me and I remember. Involve me and I learn.” – Benjamin Franklin

6. “All our dreams can come true if we have the courage to pursue them.” – Walt Disney

7. “You never know how strong you are until being strong is the only choice you have.“ – Cayla Mills

8. “She remembered who she was and the game changed.” – Lalah Delilah

9. “Be a rainbow in someone else’s cloud. “ – Maya Angelou

10. “Life is like a camera. You focus on what’s important, capture the good times, develop from the negatives, and if things don’t work out… take another shot.” – Author Unknown

Follow Up with the Midwife

On Wednesday October 2nd, I was scheduled to have my 8 week ultrasound. However, since I suffered a miscarriage over the weekend, I had a follow up with a midwife instead. Before going into the appointment, I had some nerves. Unlike last time, I didn’t want to talk about my loss. I didn’t have questions, and I just didn’t want to think about it. I also wasn’t in the best of moods. I had an awful headache, and I couldn’t tell if it was related to grief or dehydration, and I was still bleeding, which was like having my period. I just didn’t feel good.

Before heading to the appointment, I contacted the Community Health Worker. I told her what had happen over the weekend and asked if she could sit with me during the appointment since my husband wasn’t able to come. She was more than willing to help me, and I met her at the front desk of the OB office. The Community Health Worker escorted me out to the hallway with a pager in hand. She told me we could sit in the hallway instead of in the waiting room, and the nurse would page us when they were ready. I felt some relief knowing we didn’t have to sit in the waiting room. The Community Health Worker also shared with me that she spoke with my midwife and expressed that she needed to be gentle with me as I am grieving and have suffered a second loss.


Even though I was anxious for this appointment, I felt so much better knowing there was someone in healthcare on my side and willing to advocate for me.


During the appointment I was given a pelvic exam and asked questions about my natural miscarriage and symptoms I was experiencing. The midwife took a look at my latest labs and confirmed that I became anemic, which is why I was suffering a headache. She then advised me to take iron tablets for the next month. My pelvic exam was uncomfortable but normal. My cervix was closed and my HCG levels were dropping at a normal rate. At the end I was provided resources on pregnancy loss, and thanked the Community Health Worker for all of her help. Charles met up with me at the end, and we headed home. After suffering a miscarriage, it’s never easy to go back to the OB office, but I must say…. it makes a difference when you have people on your side willing to advocate for your mental and physical heath.