I am a huge advocate of self care and taking care YOU and your health. The following is my top 25 self care activities that I highly recommend trying this summer.
25 SELF CARE ACTIVITIES
1. TAKE A BUBBLE BATH
2. READ A FAVORITE BOOK
3. GO TO A FAVORITE RESTAURANT OR TRY A NEW RESTAURANT
4. PLAY A BOARD GAME WITH A GROUP OF FRIENDS
5. START A JOURNAL
6. GO TO THE BEACH
7. TRY A NEW RECIPE
8. ORGANIZE SOMETHING IN YOUR HOME
9. GO TO THE MOVIES
10. BINGE WATCH A SHOW ON NETFLIX OR HULU
11. COMPLETE AN EASY DIY PROJECT
12. START A WORKOUT ROUTINE
13. COMMIT TO A DAILY PRAYER OR MEDITATION ROUTINE